Exploring a heart-lifting,

earth-grounded life.

I am driven by a deep desire to be present and hold myself. For me, this means creating more capacity to hold and feel sensations and feelings in the body.

Lifting the Heart for me, means reconnecting with my inner wild self. It is a return back to virtue and integrity, burning as a sacred fire of inner belief and security in the gut. Rooted in the integration of a grounded and responsible presence, that requires the courage to look at scary and trapped energies within, and daring to let them come up to the surface. It is about patiently opening up the body, stone by stone.

Grounding with the Earth is a return to ancestral wisdom and regenerative practices. It is about becoming softer, aligning life with the seasons and embracing cyclical living. Cultivating resonance with the earth through community. It is an exploration of a more natural way that honors a circular flow of life. A way that celebrates the heavenly partnership between Mother Earth and
Father Sun.

Read how the root question was birthed.